podiatry TIP from the Bigfoot Team

We are excited to bring you weekly TIPS from our team!!! This week we hear from our podiatry teamBigfoot Podiatry about leaving your nails polish free! THANKS Bigfoot 🙂 Feel free to SHARE and COMMENT with any questions (Bigfoot will try their best to answer them;)

Acupuncture: Facts, fears and fiction. Part 1 of 2

What is it? Acupuncture is the insertion of very fine needles into the body at specific points. We use single use stainless steel needles- which get disposed of in sharps bin in the rooms. The needles come packaged in a plastic guide tube which we use to help us insert the needle as quickly as…

physio TIP from Renee Sharp

We are excited to bring you weekly TIPS from our team!!! This week we hear from our physiotherapist Renee Sharp about remembering to do your exercises! THANKS Renee 🙂 Feel free to SHARE and COMMENT with any questions (Renee will try her best to answer them;)

physio TIP from Renee Sharp

We are excited to bring you weekly TIPS from our team!!! This week we hear from our physiotherapistRenee Sharp about stretching! THANKS Renee 🙂 Feel free to SHARE and COMMENT with any questions (Renee will try her best to answer them;)

physio TIP from Tim Campbell

We are excited to bring you weekly TIPS from our team!!! This week we hear from our physiotherapist Tim Campbell about core control! THANKS Tim 🙂 Feel free to SHARE and COMMENT with any questions (Tim will try his best to answer them;)

life TIP

A beautiful TIP to practise through your holiday and into the New Year! Feel free to SHARE

5 nutrition TIPS

5 nutrition TIPS (to be a little less naughty this Holiday season)!!! Feel free to SHARE and COMMENT with any questions (our nutrition team will try their best to answer them;) Merry merry Christmas & all the best for a wonderful 2017!

podiatry TIP from the Bigfoot Team

We are excited to bring you weekly TIPS from our team!!! This week we hear from our podiatry teamBigfoot Podiatry about healthy summer feet! THANKS Bigfoot 🙂 Feel free to SHARE and COMMENT with any questions (Justin and Sarah will try their best to answer them;)

physio TIP from Tim Campbell

We are excited to bring you weekly TIPS from our team!!! This week we hear from our physiotherapist TIM CAMPBELL about achieving your goals in sport. THANKS Tim 🙂 Feel free to SHARE and COMMENT with any questions (Tim will try his best to answer them;)

physio TIP from Renee Sharp

We are excited to bring you weekly TIPS from our team!!! This week we hear from our physiotherapist RENEE SHARP about balance. THANKS Renee 🙂 Feel free to SHARE and COMMENT with any questions (Renee will try her best to answer them;)

life TIP

“Be sure to taste your words, before you spit them out.”