Classes

Here at Physio Fix we offer classes for ALL AGES held in our purpose built gym, please see below for more information on each classes

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WEEKLY TIMETABLE

TIMES M T W T F
7.00 – 8.00am Body Fix with Renee Body Fix with Matt
9.30 – 10.30am Pilates Fix with Tess Core & Floor with Tess
11.30 – 12.30pm Joint Fix with Melissa
4.15 – 5.15pm Sport Fix with Melissa
5.00 – 6.00pm Sport Fix with Katy
6.00 – 7.00pm Body Fix with Katy
  • Cost: $25 per session for casual, $110 for a 5x concession card, $200 for a $10 x concession card for all classes except Joint Fix which is $200 for one on one initial physio appointment and then 8 class
  • Max 8 per class, except Joint Fix max 6
  • Bookings essential please call 09 520 2819 or email info@physiofix.co.nz

Body Fix Classes – stretch

Open to all ages. Always achey and sore? Cant touch your toes? Want to improve your flexibility? This is the class for you. Body Fix is a 1 hour head to toe stretch class. Suited to people of all levels of flexibility.


Joint Fix Classes – total hip/knee replacement

This is a rehabilitation class for people who have recently had a total knee or total hip replacement. This will help get you moving better faster. Work out in a group situation with other people who are going through the same thing.

Sport Fix Classes – teen

Will consist of education and a training session.